There are two direct buses from 7-10 Bus Station, in San José, to Cóbano. Their price is about $14 US (departing at 6AM and 2PM). There is another bus from Cóbano to Santa Teresa, and it takes about 45 minutes. Stop at Brunelas Hostel, in Playa Santa Teresa. Canaima Chill House is located 400 meters from there up the hill.